NF Tracker
Nutritional Fitness Made Simple
Email
Password
Sign In
NF Tracker
Sign Out
Tracker
Analytics
Settings
Go to Today
⚖️ Weight
lbs
Progress to goal
💧 Water
0 / 0
Add
🍽️ Meals
Breakfast
0%
🥩 Protein
☯️ Zen Balance
Lunch
0%
🥩 Protein
🥬 Greens
🥦 Veggies
🍊 Carbs
☯️ Zen
Dinner
0%
🥩 Protein
🥬 Greens
🥦 Veggies
🍊 Carbs
☯️ Zen
📊 Day Summary
Avg Meal Score
0%
Water Goal
0%
📅 Time Range
Today
Yesterday
This Week
Last Week
This Month
Last Month
Last 30 Days
Last 90 Days
Last 365 Days
Custom
📊 View Breakdown
Daily
Weekly
Monthly
📈 Metrics
● Weight
● Water %
● Meal Score
● Zen Balance
📊 Period Summary
↔️ vs Previous Period
⚙️ Units
Weight Unit
Pounds (lbs)
Kilograms (kg)
Volume Unit
Fluid Ounces (fl oz)
Milliliters (ml)
💧 Water Presets
Quick-add buttons for common amounts
+ Add Preset
🎯 Goal Weight
lbs
📱 Data Management
📤 Export Data (JSON)
📥 Import Data
🗑️ Clear All Data